Gum Disease

Periodontal disease is an extremely common disease and can have a detrimental impact on your oral health If left untreated gum disease can ultimately lead to tooth loss. It might make you susceptible to harmful infection and decline your overall health. Be extremely wary and try to prevent gum disease at all costs! Our dentists at Berwyn Dental Connection have come up with the best tips to prevent the onset of gum diseases and keep your gums happy.

What is Gum Disease?

Periodontal disease is an infection of your gum tissues that advances in several stages. In the earlier stages, the disease is manageable and can also be reversed. Early diagnosis of the signs of gum disease in the early stages can help to prevent it and prohibit it from causing extensive damage to your oral hygiene. Sit tight while we take you through strategies to prevent this dental issue. 

Tips For Healthy Gums

Your favorite dentist in Berwyn has given below certain tips that can help you to keep your gums healthy. Let us take a look at them.

Healthy Habits

Regular brushing and flossing are an important part of your oral care routine. Simply brushing your teeth twice a day can help you to remove that plaque buildup which could be a precursor to gingivitis. Use a brush with soft bristles and replace it every three months as soon as the bristles wear away. Do not skip flossing and be gentle with your flossing filament. Floss helps to get rid of the food remnants stuck between your teeth and keeps them squeaky clean. Brush your tongue as well to avoid bacteria breeding and reduce the chances of infection. You can consult your dentist in Berwyn if you are unsure about the correct brushing and flossing technique.

Incorporate a Mouthwash

A good mouthwash can be an effective complement to your brushing and flossing habits. An antibacterial mouthwash can protect your mouth from harmful microbes and keep your breath fresh. These are extremely safe and can upgrade your oral care game. Rinse your mouth after brushing and remember to not gulp it down.

Professional Dental Cleanings

Have you been skipping your dental appointments? Well now is a good time to buck up and visit your Berwyn dentist regularly. Gum disease can be controlled if you opt for those professional dental cleanings provided after an appointment. They can help to remove inaccessible plaque and tartar and protect your mouth from the ill effects of periodontal disease. Thus, regular dental checkups are extremely important and you must not miss them at any cost.

Quit Smoking

Smoking can is not just bad for your lungs, but your oral hygiene as well. It can make you extremely susceptible to periodontitis and can hurt your immune system. If you are suffering from periodontal disease, it can reduce the chances of recovery and create an extreme hassle.

Consider Oil-Pulling

Oil pulling is a good home remedy that can keep the health of your gums intact. Coconut oil can reduce the breeding of bacteria and prevent your gum disease from advancing. You just need to swish around the warm coconut oil in your mouth and spit it out after 10 minutes. It will help to clean around plaque and cavities. You can replace coconut oil with sunflower or sesame oil as well.

Keep A Close Eye on your Diet

Increase the amount of chicken and vegetables in your diet. Fresh fruits and vegetables can boost your immune system and help you maintain impeccable oral hygiene. Chicken and other dairy products can make your teeth strong and prevent enamel corrosion. Sugary food and beverages can increase the chances of plaque and cavity formation. Cutting them out and help you lead a good life. You can also consult your Berwyn dentist to make up a proper diet plan.

We hope this blog has helped you collate important information on your gum health. If you are looking for the best periodontal treatment in Berwyn, IL then visit us at Berwyn Dental Connection today!

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