Dentist in Berwyn | Dr. Lares and her Team Visit Wellness Fair

Dentist in Berwyn IL

Berwyn, IL Dentist Dr. Olivia Lares and her team recognized February’s National Children’s Oral Health Month by going to Lincoln Middle School’s Wellness Fair. At the Fair, Dr. Lares and her team spent some time talking to the students about the importance of good oral hygiene. Everyone had a great time. Contact our office for more information.

Thank You

 

Thank you for trusting me with your dental health care. You are a valuable part of my work and my life. I want you to know that my team and I appreciate your time, your trust, and your teamwork in your oral health care.

A smile is contagious. I love coming into work everyday and helping our fellow community members achieve the smile of their dreams because it means that they’ll share that smile with those around them. I believe that all of this smiling makes our community a better, happier place.

Serving the community we share gives me purpose. So, from the bottom of my heart, thank you. Thank you for sharing your smile with our staff and your fellow community members. Thank you for being a patient that brightens our team’s day. Thank you for being a big part of why I smile.

If we’ve made you smile, please tell your friends and family about us. We look forward to seeing you at your next appointment.

Thank you so much.

 

Dentist in Berwyn | A Sweet Treat for Your Smile

Dentist in Berwyn, IL

Berwyn DentistDid you know that some types of sugar can be less detrimental for your teeth than others?

The biggest nutritional factor impacting your oral health is sugar. Refined sugars and other refined carbohydrates cause most of the build-up of plaque and plaque-forming bacteria inside the mouth. This build-up is the primary cause of both tooth decay and periodontal disease. Because of this, diets high in refined sugars create a significantly increased risk of tooth decay and periodontal disease.

The sugars in fruit work differently in your mouth than refined sugars do. Fruit sugars come as a package deal with fiber, which is a major game changer. Fiber stimulates increased saliva in your mouth. Saliva is your first line of defense against the acids that cause tooth decay. Since the fiber that accompanies the natural sugars in fruit creates more saliva, more acid is neutralized and fewer food particles remain on your teeth after eating.

When you’re deciding what kind of sweet snack you want to have, consider the benefits of fruit’s natural sugar and fiber combination. Regular professional dental care can help offset the negative effects of those occasional refined sugar indulgences.

We look forward to seeing you soon. Don’t hesitate to call us to schedule your next dental appointment or forward this email to a friend who may benefit from meeting us.

Dentist in Berwyn | Don’t Let Fear Ruin Your Healthy Smile

Berwyn IL Dentist

Dentist in BerwynHave you ever skipped or rescheduled a dental appointment due to fear or anxiety? Does the idea of having dental treatment fill you with dread? Do you worry about pain, embarrassment, or loss of control every time you sit down in a dental examination chair? You are not alone. And even better, we can help.

Most people experience some level of nervousness when going to the dentist. For about 10-20% of people, though, going to the dentist causes such anxiety that they will avoid going much longer than they should, sometimes leaving problems untreated for years. This can affect not only your oral health, but your overall health and self-esteem as well.

So, how does this happen? In most cases, dental fear is caused by either previous bad dental experiences or by indirect experiences, such as witnessing a parent with dental fear avoiding treatment. Once dental fear begins, it can be self-reinforcing and difficult to overcome.

We can help. The first step in overcoming dental fear and regaining your oral health is to let us know that this fear is an issue for you. There are a variety of techniques we can use to help make your visit comfortable and reassuring and to help you feel safe. Dr. Lares and our whole team are happy to speak with you about your specific concerns and anxieties and help you have more control over your own treatment plan. We will start with short, easy consultation and treatments and progress at the pace that feels right to you. When you feel safe and comfortable, your body is more able to relax during treatments, allowing greater anesthetic effectiveness.

So if dental anxiety has forced you to put off the treatments you need to regain or maintain your healthy smile, give Dr. Lares a call and let us show you why we’re known for compassionate, patient-centric dental care.

Dentist in Berwyn | Do You Brush Your Teeth Too Much?

Dentist in Berwyn, IL

dentist BerwynBrushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth.

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities.

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that:

All of the toothbrush components are safe for use in the mouth.
Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel).
The toothbrush can be used to provide a significant decrease in mild gum disease and plaque.
Scheduling regular professional cleanings and exams with our dentist will keep your mouth healthy.

Contact our office today to schedule a cleaning and comprehensive exam with our dentist.

Dentist in Berwyn | Celebrate National Children’s Dental Health Month With Us!

Dentist in Berwyn, IL

dentist berwynFebruary is National Children’s Dental Health Month!  Developing good oral hygiene habits and regular dental check-ups can be the start of a lifetime of healthy teeth and gums for children.

According to the National Institutes of Health, tooth decay is the most common chronic childhood disease.  It is 5 times more common than asthma and 7 times more common than hay fever.  Each year, dental-related illnesses result in children missing more than 51 million hours of school.  When dental diseases in children are left untreated, the pain and suffering can result in problems with eating, speaking and distract attention away from learning.

The key to good oral health in children begins at home.  The American Dental Association recommends the following:

  • Brush for 2 minutes twice each day
  • Floss daily to clean the spaces between teeth
  • Eat healthy meals and snacks
  • Visit the dentist regularly

We have the experience and qualifications to care for your child’s teeth, gums and mouth throughout various stages of childhood.  With regular check-ups and cleanings, we can ensure healthy and happy smiles. It is recommended for all patients to schedule a routine six-month check-up exam.

Our dentist will screen your child’s mouth for tooth decay and gum disease.  During your child’s dental cleaning, we will gently remove any buildup of plaque or tartar.  To help your child maintain his or her healthy mouth, we may also recommend sealants and fluoride treatments.

Please contact our office to schedule your child’s next dental appointment.

Dentist in Berwyn | Can Exercise Damage Your Teeth?

Dentist in Berwyn, IL

Berwyn DentistExercise is important to good health, but can it have a detrimental effect on our teeth? Studies have shown that exercise and fitness habits can result in an increase in dental decay and tooth erosion. Exercise can impact our oral health in many ways, including:

Decreased Saliva Flow: Breathing heavily through the mouth during exercise can result in a reduction in saliva and cause the mouth to dry out. Saliva is filled with minerals that work to fight bacteria, protect tooth enamel, and prevent decay. To prevent decay caused by a dry mouth, learn to breathe through the nose during exercise and hydrate with water before, during, and after your workout. You can also brush your teeth before you exercise to reduce the presence of bacteria and plaque.

Jaw Clenching: Athletes often clench their jaw when straining to lift weights. This pressure can result in wear and even cracked teeth. To protect teeth from the effects of clenching, consider using a mouth guard. These can be purchase at most drugstores or sporting goods stores or our dentist can make a custom fitted mouth guard for you.

Consuming Sports Drinks: Studies have shown that sugary sports drinks are up to 30 times more erosive to the teeth than water. The citric acid they contain can soften the tooth enamel so much that even brushing can cause tooth damage. Taking frequent, small sips of sugary liquids increases the chance of tooth decay. Avoiding the use of sports drinks and hydrating with water instead can prevent these negative effects. If you feel you must use sports drinks, don’t drink small amounts over an extended period of time, rinse your mouth with water afterwards, and avoid brushing immediately after consuming.

Contact our office to schedule your next preventative dental appointment.